The Importance of Setting Healthy Boundaries

Boundaries are essential to healthy relationships and a healthy life. Setting and sustaining boundaries is a skill. I learned the importance of 3 Keys To Healthy Boundaries: Say No, Speak Up For Yourself, and Confidently Express What You Want with a webinar hosted with the University of Illinois.

Resources

Physical-and-Social-Connectivity-Challenge-Tracker.pdf

CDC’s Division of Adolescent and School Health (@CDC_DASH) / X (twitter.com)

HHS.gov (@HHSGov) / X

Veterans Health (@VeteransHealth) / X

Nat'l Ctr. for PTSD (@VA_PTSD_Info) / X (twitter.com)

Veterans Affairs (@DeptVetAffairs) / X (twitter.com)

CDC (@CDCgov) / X (twitter.com)

USAGov (@USAGov) / X (twitter.com)

Provider Education and Training - Community Care (va.gov)

Student Family Community Agenda Lesson plan

DBSA-WellnessTracker-07.20.20-FLT Mental Health Awareness Month May 2024.pdf

Whole School, Whole Community, Whole Child (WSCC) | Healthy Schools | CDC

Healthy Schools Features | Healthy Schools | CDC

Whole Health Home (va.gov)

The Circle of Health - Whole Health (va.gov)

Public Health Media Library (cdc.gov)