The Art of Improvisation: Enhancing Communication and Connection

With communication, the ability to think on your feet and adapt to changing situations is valuable. On June 18, 2024, the University of Illinois Alumni Association hosted a special learning event Unscripted: How to Communicate and Connect using the Improv Approach. The Improv mindset encourages openness and flexibility. With applying these principles to interactions, individuals may improve their listening skills and their ability to express their needs and desires clearly and effectively and is available through the University of Illinois Webinars and Online Events website. I learned how creating a connection with choosing one word or sentence at a time may help to support collaborative connections and creative, strategic thinking with an interaction. 

Embracing Community Health and Inclusivity During PTSD Awareness Month

PTSD Awareness Month serves as a poignant reminder of the struggles faced by individuals who have experienced traumatic events, including veterans who have served our nations. The emphasis on community health during this month is a testament to the collective effort required to address the complexities of PTSD. With learning to support one another through inclusive and respectful principles, we may build a foundation for healthier communities. I learn to take regular breaks, talk about your needs, and plan appointments to meet your goals.

Pride Month: Share resources for LGBTQ+ Veterans

https://www.mentalhealth.va.gov/socials/docs/Social-Planning-Worksheet.pdf

https://www.ptsd.va.gov/understand/awareness/index.asp

https://www.mentalhealth.va.gov/socials/docs/National-Resources-Form.pdf