Friday, October 17, 2025

From Awareness to Action

  Respectful Greetings and welcome. Thank you for reading this blog post. I wish to encourage public education, partnerships and eLearning with Mental Health America. I wish to help and facilitate Nurturing Belonging, Emotional Well-being, and Safety in a New School Year. I encourage participation and feel appreciation for kind sharing. I wish to help people to feel safe and respect culturally diverse backgrounds of our communities. I learn the importance of community love with relationships to support making life work for everyone. Trauma may show up differently with each individual and we may learn how to talk through any signs of negativity with a curious mindset. I feel encouraged to hold space of compassion with kind demeanor with this blog post. If more than one person has a similar concern, peer support groups with friends checking in on friends with resources may help.     
  Mental Health America Conference | Mental Health America may help to advocate, heal and learn with our communities. I feel thankful with respect for learning together with the new school year to improve health results. I learned how different pathways are based on people. Learning from mental health screenings may help to identify important mental health needs of our communities.  I learned how pairing mental health screenings with Self Monitoring Blood Pressure programs may encourage awareness. Digital interventions with AI assistant may change thinking traps. Changing Thoughts with an AI Assistant – Mental Health America if want to support yourself and others if struggling with negative thoughts about access to resources.  I feel encouraged to learn with mental health screenings paired with self-monitoring blood pressure program in public parks where creative sculpture is already happening and encourage paced walking exercise with Move More campaign with learning opportunities for interactions with blog posts, X posts and email. Because of youth vulnerabilities, I would want to make sure safety protections are in place for youth leadership with creative arts activities. AI art could be developed about safety with creative arts activities for public parks and encourage learning with schools close to parks how to develop activities with youth.  With societal fragmentation feeling similar to Groundhog's Day, I learned the importance to reconnect people to crisis care with social support for long term stability with continuous follow up. Challenge of fragmentation is unity that meets everyone's needs. I have learned the importance of understanding how we have different focus areas that need respect and with learning what we respect, we may learn how to improve our evaluation of what is important. We may cocreate to build stronger mental health ecosystems with
shared accountability. Thank you for your respect for learning how to advocate for validated health care together. I have learned the importance of letting love lead the way with evidence based practices with health science support with Microsoft AI. Youth resources for schools | Mental Health America


  The webinar Workplace Wellness Wins: Meaningful Change is Possible, and Sustainable may encourage mentally healthy workplace events to make life work for everyone to meet our needs. I learn to evaluate mental health initiatives with AI with Bell Seal for Workplace Mental Health 2025 outcomes | Mental Health America, Workplace | Mental Health America, Bell Seal Certification | Mental Health America with Bell Seal Recipients | Mental Health America. Do you recommend the CDC Virtual Healthy School Whole School, Whole Community Whole Child and VA's Whole Health models integrated into workplaces? I learn the importance of individualized happy, productive work with organizing Behavioral Health roadmap to evaluate access options to associative experience to reduce barriers with employer resources based on needs with the value of investment in proactive planning with communication. Is there a Garmin mental health watch you recommend? I have learned the importance of sharing my post webinar results with this blog https://thrivingtogethercommunityhealth.blogspot.com/. 

  Challenge of Love 10/9/25
Behavioral Health map with access options with Mental Health America
With email communication about behavioral health options with AI
With X posts for multitiered support.
I feel love, affection and appreciation for learning behavioral health choices
with evidence based practices with health science support.
I feel empathy and joy for successful learning where love is leading.

Healthy Choices to Prepare for “Heart Health”

Elevate National Learning Forum | Tuesday, October 14, 2025, 1:00 PM – 2:00 PM ET

Evaluate Session Details and Objectives

  1. Topic: Heart Health
  2. Aim: Explore strategies, data tools, and best practices to enhance cardiovascular care in community health centers.

Gather Your Center’s Heart Health Data

  1. Pull recent metrics on hypertension prevalence, lipid screening rates, and BMI tracking.
  2. Identify two to three priority gaps or challenges your team faces in cardiovascular care.
  3. Prepare a one-slide summary or talking points to share during discussions https://copilot.microsoft.com/shares/24rRZvWUzgF3cJ85Q1haK 

Evaluate Heart Health Resources

  1. New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk | American Heart Association American Heart Association (@American_Heart) / X
  2. About the Division for Heart Disease and Stroke Prevention | National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) | CDC
  3. Heart Health Hub - NACHC

Plan for Active Participation

  1. Organize for the full hour and minimize distractions.
  2. Have a notepad or digital document ready for key takeaways and action items.
  3. Prepare questions or case examples to pose during live polls and breakout discussions.

Arriving prepared will help you maximize the session’s insights and leave with a concrete action plan for advancing heart health at your center. 

Refresh Your PRAPARE Foundations

  1. Revisit the original PRAPARE (Protocol for Responding to and Assessing Patients’ Assets, Risks, and Experiences) assessment tool to have context for the 2.0 updates with Elevate eJournal by nachc.com - Issuu
  2. Note any challenges your team has faced in implementing social determinants of health (SDOH) screening. https://copilot.microsoft.com/shares/U8T3BNsAhueYUNfUPgWLt These pain points may inform your questions during the forum. My closest location is TCCH Sebastian. When I visited TCCH Sebastian 9/10/25, I learned the importance of understanding how the PRAPARE assessment tool is only one of many assessment tools. 

Map Out Your Nonclinical Data Landscape

  1. Create a one-page inventory of the non-clinical factors you currently capture or miss:
    1. housing stability 
    2. education and literacy
    3. access to healthy food
    4. transportation barriers
    5. social and community context
  2. Identify your data collection methods (paper forms, EHR fields, patient portals) and highlight gaps where you want guidance on best practices. I learn with this blog post, X posts with email to encourage validated sources of health information. The technology used to collect data in community health centers with clinical data with health providers may create excess stress and therefore lose reliability for health results. I have learned about concerns for how excess stress may develop with different types of technology and the importance of updating my technology to reduce and balance excess stress with our ecological system of learning with God conundrums of where love is leading and how to encourage health relationships with all. With excess stress, identifying the most important factors to reduce stress depends on understanding how different factors affect each other and create patterns of behavior over time for each individual. 
  3. Assemble any reports or dashboards you’ve generated on SDOH metrics, having real numbers accessible may spark more targeted discussion. Thriving Together: Empowering Healthier Communities: Heartwise Sebastian

Plan Your Post-Session Next Steps

  1. Organize 30 minutes the following business day to evaluate your notes and highlight three key actions.
  2. Circulate a one page summary to your team, including links to session slides or recordings https://copilot.microsoft.com/shares/1A2qVf4qa22P4SGSi53w5
  3. Incorporate forum insights into your workflow: update your EHR fields, update your screening protocol, or pilot a new community referral process https://copilot.microsoft.com/shares/9ChLQd6WPfUS8zkuoTXp8. With Week 1 of Heart Wise Sebastian community health campaign, I learned challenges of love.
Challenges of Love 9/16/25
Learning healthy choices
I learn the importance of respect for our cultural diverse backgrounds
With empathy and joy for healing to health
with stable homes, healthy food with harmonious movement
I feel love, affection and appreciation
for letting love lead the way, 
with AI support with blog posts, X posts with email
To encourage big picture thinking
To move from awareness to action

With registering early, refreshing your SDOH background, organizing your data, and engaging with purpose, you may encourage healthy transformative practice. Mark your calendar for October 14 at 1 PM ET and get ready to elevate your approach to PRAPARE 2.0 and nonclinical factors of health or social drivers of health depending on the context of your conversation. *Please note PRAPARE 2.0 is only one tool among many assessment tools if not available at your local community health center.

  With Using Digital Spaces to Strengthen Social Connections Webinar, I learned respect for curiosity about how to encourage engagement for democracy with focus on welcoming all, helping people to feel welcome, safe, comfortable, secure, publicly accessible and inviting everyone hospitably to connect with each other, with resources, power and people to bring people together with physical spaces with digital spaces. I have learned the importance of moving furniture as a possible learning opportunity to connect with my neighbors with careful moderation of who and what to ensure real people with real world community. 

My Questions:
  1. How to integrate ideas from Health Department of IRC website to build social connections with smartphone? 
  2. How to build social connections to improve the healthcare access gap with public libraries digital blood pressure kits?
  3. How to connect health surveys digitally to build healthy social connections?
  4. How to build social connections with digital mental health screenings available with Mental Health America's website?
  5. How to communicate to clarify the validity of AI health information? 
  6. How to connect the NACHC's Elevated Learning Forum to the local community health centers to build healthy social connections with blood pressure kits with the public libraries with social health media with the health department? 
  7. How to build healthy social connections with telehealth? 
  8. How to build healthy social connections with people who do not use digital spaces with digital spaces?
  9. How to integrate values of love and kindness into digital design?
  10. How to share stories with digital spaces for people not communicating with digital spaces?
  11. Love: How may digital spaces nurture emotional safety and belonging?
  12. Self-Regulation: What design features help users pause before reacting?
  13. Kindness: How may platforms encourage acts of generosity and support?
  14. Thanksgiving: What rituals of thanksgiving could be built into internet communities?
  15. What friendly data tables do you recommend to measure health results of building social connections?
  16. How to connect with people who care with barriers of connections with digital spaces with email triage with Microsoft AI support?
  17. How to get started in Florida with the Front Porch Forum where I live with zip code 32958
  18. Thank you for your respect for inclusion and diversity. How do you recommend to encourage inclusion and diversity with our connections with each other?
Microsoft AI's Deep Research Report: https://copilot.microsoft.com/shares/bEqgbeg5qE2XGKqjAPfFV

Nurturing Belonging, Emotional Well-being, and Safety in a New School Year 

You may wish to

  1. Evaluate AI resources with recommended readings or toolkits on social-emotional learning, trauma-informed practices, or inclusive classroom strategies. Note questions with scenarios from your own context to help you apply insights. https://copilot.microsoft.com/shares/pK1gbBxK56qmKv6pkA5eq, https://copilot.microsoft.com/shares/CE4rpsM3QZaGp4AHxoBCn, https://copilot.microsoft.com/shares/SfBMJbTUjrFdQYqsqHch3 With Mental Health America conference encouragement to turn awareness into action in October, I am interested in learning how to prioritize safely nurturing belonging with emotional well-being with learning creativity with accessible public libraries with Google's free recommended video friendship songs with Mayo Clinic's The Fall Into Wellness program offered with recommendations to complete 31 daily challenges with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with a checklist with library media check-ins morning, midday and evening for evaluation of emotional well-being and engaging people with play. With The Way of Play, I am learning to play with play strategies of hypothesizing, mirroring, feelings, dial play intensity up or down, scaffold stretch, narrate to integrate with play parameters with multi-tiered support with blog posts, X posts and email. What Mental Health Association resources do you recommend to prevent and reduce heart disease with mental health perspectives with the new school year?

  2. Set Intentions and goals with evaluation of one or two outcomes you have learned from the session, such as adopting a new welcoming ritual or evaluation of your school’s safety audit process.

Resources

Back to school with mental health in mind | Mental Health America
Take a Mental Health Test – Mental Health America

Results

9/10/25 Heart wise Walks elevated my heart rate but also deepened my relaxation and social connection through mindful breathing and smiling. After 45 minutes paced walk, my heart rate stayed 84/84. I then went on 2 20 minutes paced walks with heart rates of 90/76. After lunch, I went on 2 5 minutes paced walks and my heart rate measured 84/88 with Heart Rate Monitor - Pulse App - Apps on Google Play.


Encourage kindness walks to libraries to learn with our communities how to encourage heart wisdom in Sebastian with the Treasure Coast Community Health Center with Go Line transportation services with library media resources with visits to outdoor spaces, adult and children's sections, health periodicals and digital media lab with asking about updated heart healthy choices. https://copilot.microsoft.com/shares/TtfZAEkT7sDKxKLa36JBu 9/12/25

9/13/25 Refresher of Heart Wise Sebastian Community Health campaign goals:
1. With awareness of social landscape of needs for housing stability, education and literacy, access to healthy food with transportation, we may make healthy choices with wellness trackers to improve health results.
2. With awareness of health results from wellness trackers, we may focus our attention on improving the relationship between heart health and mental health for whole health with AI support with webinars, X posts and email to validate health results with friendly data tables. 
3. With awareness of the diversity of cultural backgrounds, we may make friendly data tables based on friendship skills.

9/14/25 Emails with X posts with validated sources of information with link to blog post with Heart Wise Sebastian community health campaign information with my email address: lovethoughtful@gmail.com. 

9/15/25 Evaluate with AI the importance of health results with wellness trackers with computers and smartphones with AI support with libraries and home for social comfort, coaching and follow through. AI may support devices with apps with daily nudges, health goals, reminders, reparenting affirmations and context aware coaching. Libraries may offer public large group learning opportunities with media for home support and partner with community organizations with little libraries. Process map: organize goal setting with computers, organize and adjust health data with smartphones with morning nudge and evening evaluations, stress threshold with AI calm teach back with offer for help. AI may support learnings how to move from X post to health goal with AI support process map with group topic and structured activities for workflow with RSVP, question, urgent need, sign up with email responses.

6 triage tags and escalation thresholds for navigation:
1. Immediate Health Concern: identify triggers, prioritize critical highest concern, encourage call to navigator within 30 minutes if possible or notify AI for possible emergency services, evaluate concerns with AI support, document interaction with outcome with message: "We received your alert about [symptom]. I am calling now to check in, are you near someone who may help?”

2. “We saw higher-than-usual health results readings today. May we schedule a same week check with an AI nurse for support? Reply YES to confirm.”

3. “Thanks for sharing. I may connect you to [resource] with AI support. Do you wish me to help arrange AI support now?”

4. “We may schedule a 20 minutes pairing help slot at the library on [date/time] to navigate device or tech barriers with AI support, OK?”

5. “We missed you at the session, do you wish to make up or help finding a better time? You may reply MAKEUP or TIME.”

6. "Thank you for your encouragement. When do you prefer to receive support of healthy choices, weekly or daily?"

7. "Good effort, [Name], you met your goal this week. Want to book an AI nurse check in to evaluate results? Reply BOOK."

10/12/25 With the focus on AI, I wish to evaluate how to learn with AI with the community events with the National Centers for Community Health with Mental Health America with this blog post. Google apps synchronize with Google Calendar yet follow up with informational learning is supported with Microsoft AI. With numerous conference events, I may input my learnings for each community event I attend and let AI apps evaluate my learnings. Radiant Intersection of Summer Solstice and Learning 2025, Temporary Art

10/14/25 I have learned the importance of heart health with the NACHC's Elevated Learning Forum "Heart Health" webinar and feel concern for how to prevent and reduce heart disease because heart disease is the leading cause of death in Indian River County, Florida. How do you recommend triage for Immediate Health Concerns to integrate the process improvement strategies highlighted in the recent NACHC Heart Health webinar?

What do you recommend for Immediate Health Concern Protocol?

  1. How to Identify triggers? How to support patient intake prompts to quickly surface the most urgent symptom or concern?
  2. How to prioritize the highest concern? How may triage flow emphasize identifying the single most critical issue first, before layering in secondary needs?
  3. How to support navigator engagement? Whenever possible, with immediate health concerns, how to encourage a call to a navigator within 30 minutes? If the patient cannot connect, how to connect to AI to evaluate urgency and, if necessary, escalate to possible emergency services?
  4. How to develop documentation & outreach? I have received your alert about the importance of hypertension control in our communities. I am calling now to check in, who may help? 

Integration with Microsoft AI Support

  1. AI may assist in evaluating the concern, suggesting next steps, and flagging potential emergencies.
  2. Outcomes may be logged in a structured format for both clinical and quality improvement review.

Process Improvement with Heart Health Webinar Alignment
Drawing from the NACHC Heart Health session, how to integrate

  1. Accurate measurement practices (repeat readings, calm environment) into navigator scripts.
  2. Data-driven improvement loops by linking triage outcomes to hypertension and cardiovascular risk dashboards.
  3. Care escalation algorithms that align with the Three Pillars approach to hypertension control.
  4. Teach-back loops for patients to confirm understanding of next steps, reinforcing adherence and safety.

Next Steps for Collaboration

  1. Co-develop a scorecard that tracks both immediate concern resolution and alignment with heart health measures (BP control, statin use, tobacco cessation).
  2. Pilot a navigator + AI co-triage model with real-time feedback loops.
  3. Share learnings with the Elevate/NACHC community to strengthen collective practice.

Here is a one-page triage + improvement scorecard template aligned with the Immediate Health Concern workflow and the NACHC Heart Health process improvement lens.

Immediate Health Concern + Heart Health Scorecard

Patient/Community Member: ___________________________
Date/Time of Alert: ___________________________
Navigator/AI Support: ___________________________

1. Trigger & Priority

  • Reported Symptom/Trigger: ___________________________
  • Highest Concern Identified: ___________________________
  • Urgency Level: ☐ Low ☐ Moderate ☐ High

2. Navigator Engagement

  • Navigator Contacted Within 30 Minutes? ☐ Yes ☐ No
  • If No, AI Escalation Triggered? ☐ Yes ☐ No
  • Emergency Services Considered? ☐ Yes ☐ No

3. Standardized Outreach Message

“We received your alert about [symptom]. I am calling now to check in, are you near someone who may help?”

☐ Message Sent
☐ Response Documented

4. Outcome & Documentation

  • Resolution Path: ☐ Self-Managed ☐ Navigator Support ☐ Emergency Referral
  • Teach-Back Confirmed? ☐ Yes ☐ No
  • Follow-Up Scheduled? ☐ Yes ☐ No

5. Heart Health Alignment (NACHC Webinar Insights)

  • BP Measurement Accuracy Reinforced? ☐ Yes ☐ No
  • Cardiovascular Risk Factors Addressed? ☐ Yes ☐ No
  • Lifestyle/Medication Adherence Discussed? ☐ Yes ☐ No
  • Data Logged for QI Dashboard? ☐ Yes ☐ No

6. Process Improvement Notes

  • What worked well in this triage?
  • What could be improved for next time?

✅ Scorecard Use: This sheet doubles as both a real-time triage tool and a quality improvement log, ensuring every immediate concern is linked back to Heart Health outcomes and system learning.

Microsoft AI may create a fillable digital version (like a Google Form or Excel-style table) to capture this data consistently.

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