Sunday, November 23, 2025

To Encourage your Educational Performance with Love to Achieve Health Results

 

encourage learning

  Learning how to enjoy the learning process of love may help us all to achieve health results. This blogpost is organized into a series of learning segments to encourage learning. 

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    encourage learning 

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    desire to learn love with Aries with where love is leading 

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    Mental health care 

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    Importance of learning with summer solstice

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    Responsive to you with creativity of Leo month 

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    love, affection and appreciation to encourage norm shifts from unhealthy to healthy brain waves, encouraging health

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    Big picture shared decision making with collaboration 

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    Action plan with win/win agreements to improve health care with X, Class Central, Google with AI with science of health care 

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    Empathy with unhealthy brain waves helps people with creating good relationships making decisions from concepts to techniques to move unhealthy to healthy norms

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    Joy of learning evolving learning takes time to do where love is leading challenge of joy with tragedy of unhealthy desires with data tables to friendship tables

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    To love you

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    To talk to you

If you are active with community organizational events you may be interested in How to Improve Goals for Oneself, Family and Friends, and Community Learning Evidence Based Practices with Health Science Support With Community Organizational Events where I prioritize and share my evidence of the health benefits of specific practices. If you are not accessible with email, I wish to encourage your learning with safe limits with Maximize Learning with People Who Interact With Me Who Are Not Accessible With Email. To encourage your educational performance with love to achieve health results, I learn to encourage with safe limits with this blog, Help Center, Maximal-Learning with Friendship Table 2025 - Google Slides. To give you attention and interact with you, I thank you for this learning opportunity to encourage with safe limits study how to move from awareness of health science concepts to action with techniques with this blog to flow from creative learning with Leo Month to new passions of love with Scorpio month with Halloween to Thanksgiving with Sagittarius month to Christmas with Capricorn month with the birth of new spring light for 2026. I wish to encourage with safe limits educational performance with kindness walks to libraries to learn with our communities how to encourage heart wisdom in Sebastian, Florida where I live with the Treasure Coast Community Health Center with Go Line transportation services with library media resources with visits to outdoor spaces, adult and children's sections, health periodicals and digital media lab with asking about updated heart healthy choices. You are welcome to learn with Kindness Walks for Heart Wisdom in Sebastian. AI may help you share accurate health techniques, set reminders for positive actions, and even personalize messages of encouragement for your transportation services contacts to keep conversations uplifting, support healthy habits, and help everyone feel cared for with Microsoft AI https://play.google.com/store/apps/details?id=com.microsoft.emmx&pcampaignid=web_share.

Here are three personalized ways AI may support your goal: 1. Health Info Sharing: Use AI to gather reliable, easy-to-understand health techniques (e.g., nutrition, movement, stress management) to share with your transportation services contacts. This may ensure the information you provide is current and trustworthy. 2. Reminders for Healthy Actions: Set up gentle reminders for yourself and others (e.g., hydration, walking, or relaxation breaks) using AI-powered tools. These prompts may help everyone stay on track with positive routines, showing you care. 3. Personalized Encouragement: Let AI help craft uplifting messages organized to each person’s needs or recent achievements to fosters loving, supportive environment to boost motivation. Each strategy may strengthen your loving approach, improve health outcomes, and deepen connections in your community with Think Deeper with Microsoft AI. 

  With love bought and sold disconnected from people with AI, I encourage learning with safe limits how to reconnect love to people with person first language with AI. Sparky - Walmart.com, Ratings, Reviews, Question, & Answer Terms of Use - Walmart.com.

 To encourage your learning with safe limits, I feel curious how to integrate the ideas from last year to this year. I feel love for the learning I did with people last year. I am curious about how I needed to update the links for the heart health apps that I used last year in my blog post Social Determinants of Health. The links help to evaluate how well the heart health apps work with social determinants of health to follow up with new learning opportunities for heart health. Social determinants of health is slightly misleading phrase when people are individuals first and the processes of health care are determined both by actual learning experience of the individual and the group decisions that form health. The most immediate challenge is that the social determinants of health webinar and blog post that I made did not have the learning processes important to ongoing learning with the people who ran the webinar for healthy people 2030. I decided to start new mental health strategies this year based on older data tables because the blog posts were based on webinars that the people themselves were no longer active with those strategies. The blog post helped me to sum up the mental health strategies I had found helpful with a process map of all the blog posts. I enjoyed learning with Microsoft AI with structured group learning opportunities yet the group learning opportunities shifted dramatically with the political, legal and mental health groups I interact with.

 This blog post is subject to change and update with the learning flows of love. To discuss and share experiences of coping strategies important to problem solving with X, I study with Desha Baker (@BakerDesha) / X. This project began with the beginning new month of desires with Aries 2020 3/19/2020.

The Challenge of Love in Human Relationships

Love feelings may develop with courageous acts of connection. From the Welcome Team Guide by Dynamic Catholic, I am reminded to seek “the will of God.” That means asking not just “What do I want?” but “Where is love leading me?” and “What matters to you and why?” These questions open the door to compassionate care communication, where courage meets curiosity and emotional connection becomes possible.

Challenges of Love 
Learning healthy choices
I learn the importance of respect for our cultural diverse backgrounds
With empathy and joy for healing to health
with stable homes, healthy food with harmonious movement
I feel love, affection and appreciation
for letting love lead the way, 
with AI support with blog posts, X posts with email
To encourage big picture thinking
To move from awareness to action


Mental Health Care

  To plan care, I learn the importance of Microsoft Word - PC Plan of Care for CHCInc Patients template with In-Depth Analysis of the Community Health Center, Inc. (CHCI) Plan of Care Template: Structural Features, Team-Based Use, and Quality Improvement Integration. To explore thinking skills with you, I learn with The Miniature Guide to Critical Thinking: Concepts & Tools. To learn success with you, I learn with 7 Scientifically Proven Ways to Enhance Your Chances of Success. To learn happiness with you, I learn with How Being Happy Makes You Healthier with the science of happiness we have learned together. I learn how to achieve health goals with you with Building Confidence | SkillsYouNeed. I learn to celebrate you with 8 Ways to Improve Your Memory I Psych Central. I learn how to solve problems with you with Problem-solving for better health - PubMed with AI themes AI Theme Generator: Create a Custom Browser Theme | Microsoft Edge. 

  To study how to improve mental health care with each other, I wish to encourage public education, partnerships and eLearning with Mental Health America. I wish to help and facilitate Nurturing Belonging, Emotional Well-being, and Safety in a New School Year. I encourage participation and feel appreciation for kind sharing. I wish to help people to feel safe and respect culturally diverse backgrounds of our communities. I learn the importance of community love with relationships to support making life work for everyone. Trauma may show up differently with each individual and we may learn how to talk through any signs of negativity with a curious mindset. I feel encouraged to hold space of compassion with kind demeanor with this blog post. If more than one person has a similar concern, peer support groups with friends checking in on friends with resources may help.

   I feel thankful with respect for learning together with the new school year to improve health results. I learned how different pathways are based on people. Learning from mental health screenings may help to identify important mental health needs of our communities.  I learned how pairing mental health screenings with Self Monitoring Blood Pressure programs may encourage awareness. Digital interventions with AI assistant may change thinking traps. Changing Thoughts with an AI Assistant – Mental Health America if want to support yourself and others if struggling with negative thoughts about access to resources.  I feel encouraged to learn with mental health screenings paired with self-monitoring blood pressure program in public parks where creative sculpture is already happening and encourage paced walking exercise with Move More campaign with learning opportunities for interactions with blog posts, X posts and email. Because of youth vulnerabilities, I would want to make sure safety protections are in place for youth leadership with creative arts activities. AI art could be developed about safety with creative arts activities for public parks and encourage learning with schools close to parks how to develop activities with youth.  With societal fragmentation feeling similar to Groundhog's Day, I learned the importance to reconnect people to crisis care with social support for long term stability with continuous follow up. Challenge of fragmentation is unity that meets everyone's needs. I have learned the importance of understanding how we have different focus areas that need respect and with learning what we respect, we may learn how to improve our evaluation of what is important. We may cocreate to build stronger mental health ecosystems with
shared accountability. Thank you for your respect for learning how to advocate for validated health care together. I have learned the importance of letting love lead the way with evidence based practices with health science support with Microsoft AI. Youth resources for schools | Mental Health America 

Resources

Back to school with mental health in mind | Mental Health America
Take a Mental Health Test – Mental Health America

importance of learning with Summer Solstice

With the summer solstice, I learned how to encourage everybody to learn with X/Twitter and Class Central with email with Love Family Community Healthy Living A3-Coaching-Kit_v1.4_GoLeanSixSigma.com health tool to improve health with Radiant Intersection of Summer Solstice and Learning 2025. Microsoft AI offers Improving Relationships via X Journaling and Growth Mindset.


Responsive to You with Creativity of Leo Month

  At the Brackett Library in Indian River County, Florida, I discovered 10 books to roar into creativity to evaluate healthy goals and achieve health results with our seasonal structure of learning love with each other. I learned the importance of a new book on creative learning with Neurobics : create your own brain training program / puzzles. To develop a neurobics brain training program, I learn the importance of spatial intelligence to understand and develop how our brainwaves connect to life. Visual information from eyes optic nerves support spatial awareness with developing perceptions with memory with communication to maintain body balance with control of body movements with evaluation of patterns with reading, writing, calculation in relation to size and location of objects in immediate surroundings to plan future actions with learning processes of educational performance. We may mind map these learning processes, creating mazes to evaluate our learning to improve our educational performance and form these mazes into a neurobic brain training program to meet our needs. With reading, we may imagine how mazes may form into different puzzles to exercise brain waves to build mental muscle, minds capable of light, hard and feel the burn levels of effort. The feng shui elements may balance green, yellow, blue to support red. Yellow may merge with red to form orange and blue may merge with red to form purple. To evaluate goals and micro steps, I learn with One Decision. To develop healthy goals, I learn with Mayo Clinic Plan, The Fifty Healthiest Habits and Lifestyle Changes with Do This Before Bed. To encourage love with community play to keep sharp beyond anxiety, I learn with How to Love Better, The Way of Play, Keep Sharp and Beyond Anxiety. These books offer learning opportunities to choose a new health goal, evaluate micro steps to the goal and celebrate success with our health communities with AI.   With my challenges of love, I decided to learn with Do This Before Bed. The first practice to learn with is DTBB Resource Chapter 1 to evaluate how energy shifts throughout the day to enhance connections. 7/18 7/19 The Fall Into Wellness program offered with Mayo Clinic recommends to complete 31 daily challenges with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with a checklist. To evaluate choices, I have learned the importance of Science of Well-Being Rewirement Workbook with evaluation of small steps learning how to achieve healthy task/behavior success with motivational factors of relationships and #growthmindset with playful curious, open-minded self-compassion and celebrate with positive thank you’s, with Emotions Learning When, Where, Who with, How develop social and environmental support, Obstacles learning with Wish Outcome Obstacles Plan, and Overall experience with Creative Visual Cue in Circle with Analytics.
1 Savoring experience, 5 Thankfuls, 1 to 7 new acts of kindness in one day, socially connect, Body moving 30 minutes + with how feel, Sleep 7+ hours without caffeine and alcohol, Meditation 10 minutes, and thankful letter and visit read aloud are possibilities. Three goals with Leo month with my intention of creativity with Leo month to achieve health results are: complete daily challenges with focus on how to do the daily challenges with creativity with Leo month with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with The Way of Play with our health communities with library media with Morning Check In, Midday Awareness with Evening Evaluation with Microsoft AI with Creativity and Health Science for Love Challenges in Leo Month, Creativity in Mayo Clinic Plan for Health Results, Interesting Facts About Fall Into Wellness Program. 

love, affection and appreciations: joy of learning with healthy brain waves, encouraging health 

big picture: Shared Decision Making and Interprofessional Collaboration in Health Care from Hong Kong Polytechnic University on edX https://classcentral.com/course/edx-shared-decision-making-and-interprofessional-collaboration-in-health-care-13857… via @classcentral encourages people to have a passion for learning how to do shared decision making with health care 

empathy: unhealthy brain waves

 joy of learning how to encourage norm shifts from unhealthy to healthy brain waves


opportunity to develop win/win agreements to improve health care

learn with X/Twitter, Class Central, Google and other websites with AI the science of health care

helps people with creating good relationships


love, affection and appreciations of joy learning to improve health care

big picture sharing in the learning process of making decisions to improve making decisions

action ideas: move from science structured concepts to techniques

empathy learning how to improve unhealthy norms to healthy norms


joy of learning

 shifting unhealthy norms to healthy norms

evolving learning process that takes time to do

emotional dimension of the desires shift energies to where love is leading

challenge to encourage health with science when unhealthy norms want to manipulate the desires

challenge to learn empathy desires to improve norms of unhealthy desires

challenge of joy with the tragedy of unhealthy desires

Healthy and unhealthy norms shape the shared decision making process in relation to personal and environmental factors to influence the professional process of decision making in different dimensions of life. Science with data tables monitoring evolutionary shifts of values towards healthy or unhealthy norms is a way to improve problem solving factors that create uncertainties with health care decision making with personal, social and environmental factors of healthy or unhealthy norms


With Elevate National Learning Forum, I learn Quality Improvement and Closing Care Gaps to help health centers implement measurable quality improvement strategies, use evidence-based tools, and methodically close care gaps to improve outcomes and patient experience. Thursday 1 pm Food is Health Elevated Learning Forum Supplemental Session https://nachc.zoom.us/webinar/register/WN_GI3Xc0c9TkytcxIOgmvAqQ

  1. Practical QI strategies you may adopt in your health center.
  2. Evidence-based tools and templates for gap identification, tracking, and closures

Healthy Choices to Prepare for the Session 

Day before session, I encourage to check out blood pressure kit from library and pair with mental health screenings with Mental Health America AI assistant.

Technical checklist (30–15 minutes before)

  1. Test your Zoom access open the join link from your confirmation email and sign in if required with email.
  2. Audio check test speakers and microphone; have the dial in numbers ready as backup with email.
  3. Camera and background if you plan to appear on camera, check framing and lighting.
  4. Stable internet move to a wired connection or close bandwidth heavy apps.
  5. Device power plug in laptop or have charger at hand.
  6. Plan for interruptions mute notifications and set phone to Do Not Disturb.

Reference: webinar join options and phone numbers are in your confirmation email.

Content and participation preparation

  1. Clarify your objective pick 1 or 2 ideas you want to learn or a goal for applying Food is Health in your work.
  2. Prepare 2 to 3 questions to submit in Q&A or chat (e.g., implementation steps, funding/sustainability, measurement).
  3. Bring a short example from your clinic or program (one slide or a 2 to 3 sentence vignette) if you might share during discussion.
  4. Gather resources you may want to reference clinic workflows, screening tools, patient education materials.

Accessibility and note taking

  1. Enable closed captions in Zoom if you prefer captions.
  2. Open a note document or a template (Goals, Key Takeaways, Action Steps, who to involve) to capture practical next steps.
  3. Plan immediate next actions at least one SMART follow up task you may start within 48 hours.

Calendar and reminders

  1. Add the event to your calendar with the join link and phone backup if not already added (your confirmation includes an .ics option) email.
  2. Set two reminders one 1 hour before and one 10 minutes before.
  3. If attending with a colleague, confirm who will lead note capture and who will follow up on actions.

After the session

  1. Send a 1 paragraph summary and 1 SMART next step to your team within 24 to 48 hours.
  2. Follow up on unanswered questions to qualitycenter@nachc.org if needed (contact info provided with the webinar confirmation) email.
  3. Add useful resources from the session to your shared drive or project dashboard and organize healthy choices.
  4. Bring one concrete care gap you want to close (example: pair blood pressure readings with mental health screenings). The Big Picture of Shared Decision Making and Interprofessional Collaboration, challenge of hypertension depression screening gap in community health, racial and ethnic disparities in hypertension screening and control, chronic disease screening integration barriers, Impact of Missed Screenings on Care Quality and Outcomes, Operational and Staffing Barriers, workflow barriers BP depression screening community clinics, staff training screening integration obstacles, time constraints mental health blood pressure screening
  5. Collect a brief data snapshot (last 3–6 months) showing the gap’s size and who affects. Bridging the Care Gap: Paired Blood Pressure and Mental Health Screenings in Community Health Settings (2025 Data Snapshot and Analysis for NACHC Elevate National Learning Forum)
  6. Identify current workflows and where patients fall through (intake, scheduling, outreach, follow-up). Current Workflows for Paired Blood Pressure and Mental Health Screenings
  7. Invite one colleague who helps run data, care coordination, or quality (a second perspective speeds actionable planning).
  8. Evaluate relevant Elevate Community materials in advance, slides, past recordings, and FAQs are available from NACHC to prime your team nachc.org. NACHC and the National Council for Mental Wellbeing Announce Strategic Partnership to Advance Integrated Behavioral Health and Primary Care  - NACHC, Elevate Community eJournal, 

After the session: healthy choices with rapid-cycle follow-up

  1. Run a 30-day micro-pilot focused on the single action you committed to.
  2. Measure one simple metric (process or outcome) to see early signal of change.
  3. Hold a 15–30 minute team huddle at day 14 to surface fixes.
  4. Document lessons and next steps to share back in the Elevate Community eJournal and future sessions.
  5. Iterate and scale what works using Plan-Do-Study-Act cycles linked to your care gap dashboard. https://copilot.microsoft.com/shares/XVkdEBYbSW4NJf428wP6v


Letting love lead the way with healthy choices

Center your improvement work in human connection: frame change around patient dignity, staff capacity, and relationships. Use simple rituals, a two-sentence calling script that opens with care, brief team appreciations when a gap closes, and a short patient facing note that explains why the gap matters, to make QI feel humane rather than mechanical.

Resources and next steps

  1. Visit NACHC for tools, recordings, and the Elevate Community eJournal to access previous session slides and FAQs nachc.org.
  2. Come prepared with one care gap, one data snapshot, and one accountability partner.
  3. Plan a 30-day micro-pilot and bring results to the next Elevate session to share learning.

Together, keep quality improvement small, measurable, and human. Let love lead the way as you close care gaps and strengthen the relationships that make care work meaningful and effective.

Sources: nachc.org

To love you, I learn with 14 Healthy Ways to Feel Loved (+ How to Know What Love Is). To love better with How to Love Better, I learn the importance of kindness and compassion to encourage the growth of love flow. I learn to ask the question: "How may I love you better?"


To Talk To You

  To talk to you, I learn with AI support to maximize learning with Maximal-Learning. To evaluate goals and micro steps when I talk to you, I learn with One Decision the importance of study how you make decision with first listen, ask questions about your potential with learning opportunities to meet needs with action planning, nurture you with big picture thinking to circumvent negative feelings with specific help to adjust action plan with evidence based practices with health science support with new learning opportunities with humor, track results with data tables with careful concern for bias. I am learning to encourage performance pacts: structured agreements to show up with kindness, curiosity, and fairness. These pacts help me grow where love is leading. When people communicate with me, my social and cognitive skills develop into my personal project of learning how to improve outcomes people want collaboratively with coping strategies suggested with X/Twitter in relation to communication services offered with Google and other websites to improve work problem solving. The idea of scientific standards improves my ability to develop science based standards of healthy outcomes. I am able to control for bias of desire for group and individual outcomes separate from health improvement science. I am able to focus discussion on valuing the importance of communication skills to discussion of outcomes to improve health. I wish to encourage science based communication skills group outcomes of brainstorming, formulating action plan, evaluating action plan, solving problems with making decisions. I am taking time during the week to develop separate individualized health outcomes in relation to the group communication outcomes with X/Twitter with Love Family Community Healthy Living A3-Coaching-Kit_v1.4_GoLeanSixSigma.com. To learn better and evaluate success, I learn with Learn Better. I have a learning goal to learn better with Brackett Library, North Indian River County Library with Main Library creative learning with AI. I am interested in learning how to prevent and reduce heart disease with Team Learning Method. To improve my communication for successful relationships, I learn the importance of speaking clearly with expressive vocabulary with positive body language, welcoming feedback with respect for feelings and views with active listening with I statements of my feelings and views with empathy for needs and commit to organizing solutions. 


  When the communication feels negative with verbal aggression, my personal project is to develop my social cognitive skills to improve communication with actor analysis problem solving with coping strategies suggested with X/Twitter in relation to communication services offered with Google and other websites to improve work problem solving collaboratively long term. With people on email, I wish to develop my social and cognitive skills with sharing my personal project.

  To improve success, I wish to learn how to apply the science supported techniques of self monitoring motivation and progress with compassionate caring that I learned in Compasionate Care course https://www.classcentral.com/course/compassionate-care-5639 with MIT sources of influence research

with the rewirement habits of using VIA strength of fairness in new ways.

https://www.viacharacter.org/character-strengths/fairness with goal setting, 1 Savoring experience, 5 Thankfuls, 1 to 7 new acts of kindness in one day, socially connect, Body moving 30 minutes + with how feel, Sleep 7+ hours without caffeine and alcohol, Meditation 10 minutes, and thankful letter and visit read aloud.

  To improve success with communication of coping strategies with caring conversations, I wish to communicate with 7 c's: talk with courage, connect emotionally, curious, consider perspectives of others, collaborate, compromise, celebrate with questions. What matters to you? Why feel this way? Why do think this is a problem? Why are you concerned? Why may you feel anxious? With desire to improve security, continuity, belonging and purpose/achievement/significance, my plan is to monitor with 1 to 10 scale my motivation and my progress with Google Sheets graph. To improve my relationships with others, I wish to try to improve my personal motivation with interactive journaling with X/Twitter to support decisional balance, scaling, make commitment and growth mindset.

To support healthy outcomes with X posts, AI may help provide connected care with health reminders, techniques, evaluation of a personalized care plan, provide virtual health coaching to track goals with proactive continuous partnership to resolve immediate concerns, questions to prevent small issues escalation. With monthly plans, AI may help to adjust strategies to support progress or challenges. 8/7/25. My monthly plan from my blog post Creativity with Leo Month may be developed with focus on passion with Scorpio month with Grok Conversation / X. Process map possibilities for new passionate love from my health results from Leo month flowing into Scorpio month:

  1.  Let the glowing energies of Leo month sunlight flow into the waters of Scorpio month with the music of heart health with evaluation of musical rhythms of sunlight flow into water with poetry with science support with Grok AI with Musicians and researchers: two creative professions striving to improve heart health through music - PMC.
  2. Library resources that I learned from during Leo month sunlight may flow into the waters of Scorpio month to resonate, encourage, create warmth of energy to support social connections with passionate love to support heart health with reducing stress to prevent and reduce heart disease with heart health resources. 
  3. While summer sunlight may spark the flow of creative love, the chiaroscuro of more darkness helps me to celebrate love all the more, especially when summer solstice may arrive next year. As we move into the heart of winter, I yearn for the birth of spring light with the renewal of love, kindness, compassion with forgiveness, empathy to heal and reduce stress with patience. One tradition I have enjoyed is learning how God is a part of Christmas with love. With different views of God, we may feel different about how God connects to Christmas. I have learned the importance of God being the loving social energies of Christmas with the celebration of the birth of Jesus Christ with divine gifts of love. I learned from A Christmas Carol the idea to heal Christmas pasts with renewed kindness. I have learned how the social loving energies of Christmas offer ways to heal sin with kindness with the divine gifts of love possible when everyone celebrates Christmas. Since Christmas is a federal holiday we may learn how to be kind to everyone. The winter solstice birth of new spring light in the heart of winter is true for everyone in the northern hemisphere. The story of Jesus Christ is one of birth and rebirth with the renewing powers of forgiveness, kindness with compassion for all. I celebrate everyone's presence. The Fall Into Wellness program offered with Mayo Clinic recommends to complete 31 daily challenges with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with a checklist. Three goals for Leo month with my intention of creativity with Leo month to achieve health results flowing with the passions of love with Scorpio month are: complete daily challenges with focus on how to do the daily challenges with creativity with Leo month with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with The Way of Play with our health communities with library media with Morning Check In, Midday Awareness with Evening Evaluation. Instead of roaring awake with the heat of summer sunlight, I have learned the importance of relaxation exercises with the extra darkness of October to improve sleep quality. When I am thirsty, I wish to drink 10 oz. of water at a time. I have set my alarm for 12 pm to exercise with sunlight. With the creative play from summers past, I may write thanksgiving notes with understanding and empathy for how darkness may shift into light with more patience. 

Refresher of Heart Wise Sebastian Community Health campaign goals:

1. With awareness of social landscape of needs for housing stability, education and literacy, access to healthy food with transportation, we may make healthy choices with wellness trackers to improve health results.
2. With awareness of health results from wellness trackers, we may focus our attention on improving the relationship between heart health and mental health for whole health with AI support with webinars, X posts and email to validate health results with friendly data tables. 
3. With awareness of the diversity of cultural backgrounds, we may make friendly data tables based on friendship skills.

Evaluate with AI the importance of health results with wellness trackers with computers and smartphones with AI support with libraries and home for social comfort, coaching and follow through. AI may support devices with apps with daily nudges, health goals, reminders, reparenting affirmations and context aware coaching. Libraries may offer public large group learning opportunities with media for home support and partner with community organizations with little libraries. Process map: organize goal setting with computers, organize and adjust health data with smartphones with morning nudge and evening evaluations, stress threshold with AI calm teach back with offer for help. AI may support learnings how to move from X post to health goal with AI support process map with group topic and structured activities for workflow with RSVP, question, urgent need, sign up with email responses.

6 triage tags and escalation thresholds for navigation:
1. Immediate Health Concern: identify triggers, prioritize critical highest concern, encourage call to navigator within 30 minutes if possible or notify AI for possible emergency services, evaluate concerns with AI support, document interaction with outcome with message: "We received your alert about [symptom]. I am calling now to check in, are you near someone who may help?”

2. “We saw higher-than-usual health results readings today. May we schedule a same week check with an AI nurse for support? Reply YES to confirm.”

3. “Thanks for sharing. I may connect you to [resource] with AI support. Do you wish me to help arrange AI support now?”

4. “We may schedule a 20 minutes pairing help slot at the library on [date/time] to navigate device or tech barriers with AI support, OK?”

5. “We missed you at the session, do you wish to make up or help finding a better time? You may reply MAKEUP or TIME.”

6. "Thank you for your encouragement. When do you prefer to receive support of healthy choices, weekly or daily?"

7. "Good effort, [Name], you met your goal this week. Want to book an AI nurse check in to evaluate results? Reply BOOK."

Specific Goal/Need AddressedOutcome
Morning Check In
Relaxation technique: 3 deep breaths with moment of stillness
Cognitive awareness: How do I feel emotionally, physically and mentally?
What word best describes my energy?
What is my intention for the day?
With low or heavy energy, I may visualize golden light with my positive energy. 5 minutes

Energy Boost
3 deep breaths, visualize golden light surrounding life
Intention to move with intention
5 seconds rub hands and feel warmth of heart energies

Creative Questions Freewriting
What do I feel enthusiastic to learn, create? What shifts in perspective have occurred? 

To love better with How to Love Better, I learn the importance of kindness and compassion to encourage the growth of love flow. I learn to ask the question: "How may I love you better?"		How does the practice change my life? I feel aware of my breath energy waves intensities flowing. I feel the energies of love. I feel aware.
Aware
Passions of Love with Scorpio month with the Creativity of Leo month 7/18/25 7/19 7/20 7/21 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31 8/1 8/2 8/4 8/5 8/6 10/21 10/22 10/23 Passions of Love with Scorpio month moving towards Sagittarius month with the creative adventures of learning with Leo month with Thanksgiving 11/8
I feel energized with golden light with my positive energy.

How does the practice change my life? 
I feel enthusiastic to evaluate the passions of love that flow from my learnings with Leo month how to creatively connect with life. 

Creative with Passions of Love

In the night, with the darkness darkening, passions of love abound with the flows of the earth
Blessings
Challenges of love may develop into poetry to develop love with the passions of love chiaroscuro
https://copilot.microsoft.com/shares/NGxubRmsfzwYM99Us1rCS

Flows of love from Leo month structures of learning flow into Scorpio month with
the energies of life challenging us to love to make life work
with trauma therapy
structured schedules
with AI
with evidence-based practices and health science support 
Midday Awareness
What has influenced my energy today? Energized? If feel need for more balance, what action may shift state?

Relaxation technique: close eyes, 5 deep belly breaths, body scan with relaxation

With Your Time to Thrive, I learn the importance of the microstep to write an idea. Another microstep is to evaluate when I feel most creative, what inspired my creativity? When made time for passionate joyful activity? How feel wonder? What sparks your creativity? 

I learn from successful concepts with success stories, skills, quotes with AI. 

With my intention to achieve health results with creativity with the passions of love with Scorpio month moving toward Sagittarius Month with Thanksgiving towards Christmas to love everyone with the heart of winter with the birth of spring light 11/8/25, I learn to evaluate my ideas of success. Am I making the healthiest choices? Will this intention help people to be happy? One idea of success is creating meaning in work and personal life with positive habits I integrate into my life. Brainstorm words or phrases of success.

  With my challenges of love, I wish to explore evidence based practices with health science support to encourage everyone's educational performance with love to achieve health results with learning activities with the desire of love with Aries month connecting to responsive creativity with Leo month with AI with the passions of love with Scorpio month moving toward heart of winter with birth of spring light with Christmas love for everyone: 

Creativity and Health Science for Love Challenges in Leo Month https://copilot.microsoft.com/shares/viE7RQ4zG21diXAFYBn58

Creativity in Mayo Clinic Plan for Health Resultshttps://copilot.microsoft.com/shares/DUEhcF39mAox3f9eBd93v

Interesting Facts About Fall Into Wellness Program https://copilot.microsoft.com/shares/F6bcGbU2xryBTE9thDayT

  1. Let the glowing energies from Aries month to Leo month sunlight flow into the waters of Scorpio month with the music of heart health with evaluation of musical rhythms of sunlight flow into water with poetry with science support with Grok AI with Musicians and researchers: two creative professions striving to improve heart health through music - PMC.
  2. Library resources that I learned from during Leo month sunlight may flow into the waters of Scorpio month to resonate, encourage, create warmth of energy to support social connections with passionate love to support heart health with reducing stress to prevent and reduce heart disease with heart health resources to encourage breath health with November Breath Health Awareness month. 
  3. While summer sunlight may spark the flow of creative love, the chiaroscuro of more darkness helps me to celebrate love all the more, especially when summer solstice may arrive next year. As we move into the heart of winter, I yearn for the birth of spring light with the renewal of love, kindness, compassion with forgiveness, empathy to heal and reduce stress with patience. One tradition I have enjoyed is learning how God is a part of Christmas with love. With different views of God, we may feel different about how God connects to Christmas. I have learned the importance of God being the loving social energies of Christmas with the celebration of the birth of Jesus Christ with divine gifts of love. I learned from A Christmas Carol the idea to heal Christmas pasts with renewed kindness. I have learned how the social loving energies of Christmas offer ways to heal sin with kindness with the divine gifts of love possible when everyone celebrates Christmas. Since Christmas is a federal holiday we may learn how to be kind to everyone. The winter solstice birth of new spring light in the heart of winter is true for everyone in the northern hemisphere. The story of Jesus Christ is one of birth and rebirth with the renewing powers of forgiveness, kindness with compassion for all. I celebrate everyone's presence. The Fall Into Wellness program offered with Mayo Clinic recommends to complete 31 daily challenges with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with a checklist. Three goals for Leo month with my intention of creativity with Leo month to achieve health results flowing with the passions of love with Scorpio month are: complete daily challenges with focus on how to do the daily challenges with creativity with Leo month with 7 to 9 hours sleep, 50 ounces of water, 20 minutes of exercise and write one thankful with The Way of Play with our health communities with library media with Morning Check In, Midday Awareness with Evening Evaluation. Instead of roaring awake with the heat of summer sunlight, I have learned the importance of relaxation exercises with the extra darkness of October to improve sleep quality. When I am thirsty, I wish to drink 7 oz. of water at a time. I have set my alarm for 12 pm to exercise with sunlight. With the creative play from summers past, I may write thanksgiving notes with understanding and empathy for how darkness may shift into light with more patience. 
Learn how to achieve health results with library resources that connect with my passions of love with friendly data tables with email, blog posts with X posts. I wish to encourage the passions of love with everyone when people communicate with me with learning with library resources.  10/22/25
Encourage you with safe limits with blog Thriving Together: Empowering Healthier Communities,  Help Center,  Maximal-Learning with  Friendship Table 2025 - Google Slides.



Life flows. I feel energies of love flowing. I wish to explore passions of love with Scorpio month with creativity with Leo month with the Main Library in Indian River County, Florida to evaluate how different media from different libraries may offer different learning opportunities to feel passions of love to be creative with Leo month with Scorpio month. 

I feel the energies of the breath.

I feel creative with learning from others about creativity with evidence-based practices with health science support. I feel passionate joy with empathy for successful learning where love is leading. I feel wonder about life. The sun sparks my creativity. I encourage passions of love 

Health Results Success with Brainstorm
creativity with Leo Month
learning with love with sunlight
7/19/25 to 8/20/25
with challenges of love
I feel love, affection and appreciation for letting love lead the way with empathy and joy for successful learning with friendship tables with email, X posts and blog posts for multitiered support with challenges of PTSD symptoms. 

Respectful Greetings to People Who Want to Be Friends, I am a good candidate for friendship building activities because I have learned how to feel fun friendly, supportive, empathetic and responsible with asking questions of curiosity, challenge, important ideas, important facts, big picture thinking, action ideas, empathy and joy to exercise multiple intelligences of body kinesthetic, nature, space, people, musical, logical math and communication with data tables to achieve health results with myself and other people. 

To be your friend, I learn how self-awareness of my ideas of success helps us to achieve friendship goals, with self-direction I may evaluate friendship goals I wish to achieve. With self-esteem, I may give respect to my ideas of success. With positive thinking, I may focus on future possibilities and use setback as opportunities to try new techniques. With self-discipline, I may take responsibility for wrongs and take credit for wellness, make good decisions with thinking skills to manage time and money. With self-motivation, I may create challenging and inspiring goals with understanding needs with wants. With focus on positive relationships, I may achieve successful help, learn successful techniques and successful emotional support with time with other people with happiness and fulfillment. 

Heart Rate Monitor - Pulse App - Apps on Google Play 80/95/105/104 bpm 3 20 minutes paced walks with Google Fit 7/20/25 

Heart Rate Monitor - Pulse App - Apps on Google Play 86/82 bpm 1 20 minutes paced walk with Google Fit 7/21/25 

With reading more to encourage creativity with Leo Month, I am learning with participatory music framework with the North Indian River County Library with library resources. To Learn Better, I learn the importance of value, target, develop, extend, relate and rethink with focus on the learning process. With my interests in learning how to develop musical concepts with friendship songs, I learn the importance of creativity with Leo month to relate and rethink musical ideas with my challenges of love. Help Your Kids with Music encourages learning musical ideas of pitch, rhythm, pitch steps with chordal harmony to encourage tone with where love is leading 7/22/25. 

Heart Rate Monitor - Pulse App - Apps on Google Play 79/82 bpm 1 20 minutes paced walk with Google Fit 7/25/25

Heart Rate Monitor - Pulse App - Apps on Google Play 79/82/84/75 bpm 3 20 minutes paced walks with Google Fit 7/26/25

Heart Rate Monitor - Pulse App - Apps on Google Play 77/82/94/86 bpm 3 20 minutes paced walks with Google Fit 7/28

Participatory Musical Values
Challenges of love
with friendship
learning respect
I feel love, affection and appreciation of connection, harmony, feelings, spiritual sound

Heart Rate Monitor - Pulse App - Apps on Google Play 106/106/82 bpm 2 20 minutes paced walks with Google Fit 7/29

Heart Rate Monitor - Pulse App - Apps on Google Play 85/92/89 bpm 2 20 minutes paced walks with Google Fit 7/30

Heart Rate Monitor - Pulse App - Apps on Google Play 82/92/75 bpm 2 20 minutes paced walks with Google Fit 7/31

Heart Rate Monitor - Pulse App - Apps on Google Play 84/72 bpm 1 20 minutes paced walk with Google Fit 8/1

Heart Rate Monitor - Pulse App - Apps on Google Play 75/82/76 bpm 2 20 minutes paced walks with Google Fit 8/2

Heart Rate Monitor - Pulse App - Apps on Google Play 76/90/100/80 bpm 3 20 minutes paced walks with Google Fit 8/4

Heart Rate Monitor - Pulse App - Apps on Google Play 64/77/98/77 bpm 3 20 minutes paced walks with Google Fit 8/5

Heart Rate Monitor - Pulse App - Apps on Google Play 71/65 bpm 1 20 minutes paced walk with Google Fit 8/6

Heart Rate Monitor - Pulse App - Apps on Google Play 96/80 bpm 1 20 minutes paced walk with Google Fit 8/8

I am enjoying my passions of love for you with:

1. Encourage you with safe limits with blog Thriving Together: Empowering Healthier Communities,  Help Center,  Maximal-Learning with  Friendship Table 2025 - Google Slides. 

2. Give you attention with interact with you with study how to move from awareness of health science concepts to action with techniques with blog Thriving Together: Empowering Healthier Communities to flow from creative play with Leo Month to new passions of love with Scorpio month.


4. Responsive with Cherishing Behaviors with email.

5.Talk to you with AI support to maximize learning with Maximal-Learning.


7. Explore thinking skills with you with The Miniature Guide to Critical Thinking: Concepts & Tools.


9. Learn happiness with you with How Being Happy Makes You Healthier with the science of happiness we have learned together. 

10. Learn how to achieve health goals with you with Building Confidence | SkillsYouNeed.



I learn the importance of beginning with myself with where I feel love is leading, love all people's presence and encourage community organizational events.
10/22/25


I am interested in connecting with people to encourage community health to maximize learning how to improve our relationships
with 

"Wilder Research Information Session" Wilder Research Information Session Tickets, Thu, Oct 23, 2025 at 4:00 PM | Eventbrite. I have learned the importance to give everyone respectful greetings when I am encouraged to talk or someone talks directly to me. I then try to focus on the person with the most love energy to heal the person with the most need for love energy. I wish to learn how to maximize learning with you to improve our relationships with encouraging educational performance with safe limits. I decided to maximize learning with study with Community Organizational Event Safety Action Plan 10/23/25

Evening Evaluation
Moments of stillness. What raised energy, triggered energy to identify how to protect and strengthen energy.		I learned the importance of energy efficiency with energy awareness.

I feel thankful for learning opportunities with AI to evaluate creativity with Leo month. 7/20/2025 7/24 7/26 7/29 7/30 7/31 8/1 8/2 8/4 8/5 with passions of love with Scorpio month 10/21/2025

Reading about creativity with the North Indian River County Library encouraged my understanding about the importance of reading to creativity. Reading about passions of love with the North Indian River County Library encouraged my understanding about the importance of reading to passions of love with the creativity of Leo month.

Getting needs met both raises energy and triggers energy with sunlight.

Community health campaign with AI to prevent and reduce heart disease raised energy. Darkness triggered energy strengthened with learning harmony movements with darkness with evidence-based practices with health science support with AI. 

Triggered energy healed with reframe with somatic movements, creative expression with strong feelings, boundary setting, safe spaces for peer dialogue circles to share triggers and learn new coping strategies together. Possible coping strategies are to share feelings with I statements with 4 counts box breathing and how to improve response with journal



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To Encourage your Educational Performance with Love to Achieve Health Results

  encourage learning   Learning how to enjoy the learning process of love may help us all to achieve health results. This blogpost is organi...

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